General led (talk through) class (Term 3, 2019)

$150Price

General led (talk through) through classes are suitable for fit able bodied students who have some experience of the ashtanga yoga sequence.

 

These classes are offered as a series of eight to ten classes on a term by term basis. 

 

Students are expected to sign up for the entire term.  

 

In these classes, starting with surya namaskāra (sun salutations), we work breathe by breathe through the standing āsana (postures) and the first half of seated āsana from ashtanga yoga primary series. 

 

Cost (Term 4, 2019): $150 per term

 

When: Thursday nights 6.45 - 8pm

 

Starts: Thursday 17th October

 

Need more information: email rika@ashtangatauranga.co.nz 

© 2019 by Ashtanga Yoga - Tauranga / Mount Maunganui