Yoga for

Rehab & Mobility


Rehab & Mobility

If you are recovering from injury or recovering (or preparing for) surgery then we recommend booking some time so that we can work one on one with you to personalise a rehabilitation programme to meet your needs.  


We will build you a customised programme that includes targeted yoga āsana (postures) and other exercises guaranteed to reduce pain and improve your mobility. 



$80 for an hr session


Book now:


& click here to purchase your pass online


© 2019 by Ashtanga Yoga - Tauranga / Mount Maunganui