Other offerings

 

The Inner Journey

Yoga is not just an exercise class!!  It is a technology for living, one that when practiced with dedication and regularity has the potential to powerfully transform your life.  

 

Spend ninety minutes working one on one, to deepen your understanding of how to use the power of yoga to subtly change the way you experience and react to 'life'.  

 

In these sessions we will explore and expand your practice as a tool and technology for living and look at ways to integrate practice into daily life.  

Session length:

90 minutes – one on one

When:

Tuesdays or Thursdays 

Start times: 9.30am, 11.30pm or 1.30pm

Booking:

email rika@ashtangatauranga.co.nz

or text 0274166974

Cost:

One session: $110

Experience required:

Suitable for all levels - beginner to advanced

 

Chant the yoga sutra

Join Christel for this beautiful Sanskrit chant of Patanjalis Yoga Sutras.  No previous chanting experience or knowledge of yoga sutra required.  All materials and instruction provided. 

When:

Christel is heading overseas 

Chanting class will restart later in the year

Booking:

While Christel is overseas please send enquiries to

rika@ashtangatauranga.co.nz

Cost:

TBA

Experience required:

No previous experience required

© 2019 by Ashtanga Yoga - Tauranga / Mount Maunganui