For those new to yoga or new to Ashtanga Yoga...

BEGINNER YOGA

A series of five pregnancy classes to build strength, breath and pelvic floor awareness ...

PREGNANCY YOGA

For those recovering from injury or recovering (or preparing for) surgery ...

YOGA FOR REHAB & MOBILITY

For those familiar with the tradition....

GENERAL CLASSES

For young people (usually recommended for those aged eleven and over)...

YOUNG PERSONS YOGA

We provide years of experience and a variety of techniques to cater for your personal needs...

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MASSAGE