Offerings

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For those new to yoga or new to Ashtanga Yoga...

BEGINNER YOGA

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A series of five pregnancy classes to build strength, breath and pelvic floor awareness ...

PREGNANCY YOGA

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For those recovering from injury or recovering (or preparing for) surgery ...

YOGA FOR REHAB & MOBILITY

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For those familiar with the tradition....

GENERAL CLASSES

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For young people (usually recommended for those aged eleven and over)...

YOUNG PERSONS YOGA

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We provide years of experience and a variety of techniques to cater for your personal needs...

MASSAGE

© 2019 by Ashtanga Yoga - Tauranga / Mount Maunganui