Increase your stability, strength and agility at your own pace, with a professional yoga and body movement instructor
This is not about flexibility or copying set movements....
this is about learning how to understand why your body moves as it does....
and make healthy movement choices suitable for your body
We're off on an adventure so classes are off for now.....follow us on instagram, get in touch or sign up to our video library on Membervault and choose from an array of experimental, specialist and led ashtanga classes....
We'd love to hear from you
Catch up on the blog