ashtanga yoga in tauranga

The Yoga Shala, Mount Maunganui


  Monday Tuesday Wednesday Thursday Friday
9.00am     Mysore   Mysore
5.00pm Mysore Mysore   Mysore  
5.30pm Mysore Mysore   Mysore  
  6.15pm

Beginners
7pm

The Hour of Power
6pm

Pregnancy (6 wk course)
6pm

Beginners
 

News

  • New (old) venue, bookings essential

Where?

Classes are held at 402A Oceanbeach Road

How much?

  • No Casuals
  • 10 Class pass $140 (12 week expiry)
  • 20 Class pass $240 (12 week expiry)
  • Private Yoga Session $70 / 1 hr
  • Personal Training Session $70 / 1 hr
  • Pregnancy yoga: 6 consecutive week course $80, casual $18. Bookings essential

New Classes

  • Mums and Babies Yoga

  • Contact Ana for more details

What Is Ashtanga Yoga?

Ashtanga Yoga is an ancient art form that realigns the spine, detoxifies the body, building strength, flexibility and stamina. By using the breath as the main focus, Ashtanga is also a powerful tool for stilling the mind. The unique beauty of this practice is that it can be customized to suit your level of fitness, flexibility and age.

Follow Us On Facebook

Get the latest Yoga Shala updates and announcements on our Facebook page.